Freebie Friday Food and Fitness Starter Pages!
This is my first Freebie Friday since being active in my blogging again after losing my husband four months ago. I really want to get my “new normal” established on a good footing, so I’m sharing part of the Food and Fitness Planner I recently designed and put up in my Etsy shop. I’m sharing four pages from it to help you get a good start at a healthy lifestyle effort in 2020.
I have my son and I eating much healthier trying to lose weight. I’m down the lowest I’ve been in many years, but I still have plenty to lose and this is a brand new chapter. I’m extra motivated right now because my 16-year old son (autistic/non-verbal) is at his highest weight which is about 80 pounds higher than he needs to be. I want to be a good example and nip his weight issue in the bud this year while he’s still young.
I hope you will join me!
To download the 4-page PDF, click on the thumbnail below —>
If you like the freebie, I have a 49-page Food and Fitness planner in my Etsy shop. I have three versions available. Click on the thumbnail below to check out the listing!
I recently posted a financial planner for 2020 too!